PlainLift app icon Coming soon to iPhone

Lift with a plan.

PlainLift is a focused workout tracker. Log every set in seconds, run your routines, and let AI Coach build a plan around how you train.

Log sets fast

Last session's weights and reps are right there. Tick a set off and your rest timer starts.

Run your routines

Save the workouts you repeat, start them in one tap, and see how each session compares.

AI Coach

Tell it your goal, schedule and equipment, and get a routine built around them.

Private by design

No account needed. Your workouts live on your phone, not on our servers.